Snacks

  Sunchokes, also known as Jerusalem Artichokes, are a nutty, versatile root vegetable. By roasting the sunchokes and seasoning them with nutritional yeast they become tender and sweet with a…

  Utilizing avocado and greek yogurt, this egg salad is low in fat and high in protein. It even sneaks in a serving of vegetables! Try it in a whole…

  These little protein squares are sweet and chocolatey with a hint of coffee. With less than 75 calories, 5.5g of protein, and just 3g of sugar they make the…

  Chocolate protein nougat with a hazelnut center rolled in more delicious hazelnut pieces and dipped in Lily’s Dark Chocolate. These protein truffles are the perfect way to satisfy that…

Date paste is an excellent natural sweetener made from dates, a sweet flowering fruit. Dates are also considered low-glycemic, so they won’t cause your blood sugar to spike. Date paste…

  This paleo bread is sweetened with dates and has a spicy ginger kick. It’s oil-free, grain-free, and contains less than 7g of fat per serving, so go ahead and…

  These pumpkin seed mini “bread” rolls are grain, oil, and guilt-free.   

No grains, oils, or added sugars! Just sweet carrot and coconut goodness. 

  These brownie bites are the ultimate fudgy protein treat that is sure to satisfy that chocolate craving.

  These peanut butter chocolate chip protein bars are sweetened by dates and low in fat. Thanks to the coconut shreds and stevia sweetened chocolate chips they have a wonderful…

  These bright and beautiful little stacks make the perfect healthy appetizer and are sure to please healthy and unhealthy eaters alike.  Sweet Potato and Beet Stacks was last modified:…

These super healthy brownies are made with black beans, dates, and lots of chocolatey goodness! Chocolate Chip Black Bean Brownie Bites with Date Caramel was last modified: October 8th, 2017…

  A delicious, naturally-sweetened protein bar for coconut lovers.