Chocolate Protein Brownie Bites
These brownie bites are the ultimate fudgy protein treat that is sure to satisfy that chocolate craving.
Total Time 20 minutes
Servings 8 Brownie Bites
Ingredients
- 4-5 Pitted Dates (75g)
- 2 Scoops Chocolate Whey Protein Powder
- 2 Tsp Cocoa Powder
- 2 Tbsp Lily's Dark Chocolate Chips (20g)
- 1 Tbsp Egg Whites
- 8-10 Drops Liquid Stevia - Vanilla Creme
- 1/2 Tsp Coconut Extract
Instructions
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Place pitted dates to a food processor or powerful blender and process until small chunks are formed.
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Add whey protein, stevia, coconut extract, and cocoa powder to the food processor and blend until a chunky powder is formed.
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Add 1 tbsp of egg whites and blend briefly. Check if dough sticks together when pressed between your fingers. If not, add more egg whites in 1 tsp increments.
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Press dough into small square tupperware or press dough into a square shape by hand on top of a piece of parchment paper.
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Cut into 8 squares and serve!
Notes
- I highly recommend Lily's for the chocolate chips. They are made with no added sugars and taste amazing!
Nutrition Facts (Per Serving)
- Calories: 63
- Fat: 1g
- Carbs: 10g
- Sugar: 7g
- Protein: 6g
