Spin and Spice
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      Around the Web

      Stovetop Beetroot Oatmeal by A Wholesome Serving

      Around the Web

      Cauliflower Steak with Brussel Sprouts and Sweet…

      Breakfast

      Frosted Carrot Cake

      Breakfast

      Plant-Based Kodiak Cakes Pancake Mix

      Breakfast

      Veggie and Apple Breakfast Hash

      Breakfast

      Vegan Egg Salad

      Mains

      Cucumber and Broccoli Slaw with Peanut Butter…

      Mains

      Shredded Instant Pot Seitan

      Mains

      Cauliflower Polenta

      Mains

      Blueberry and Delicata Salad with Lemon Poppy…

      Odds and Ends

      Beet Hummus

      Odds and Ends

      Lemon Poppy Seed Dressing

      Odds and Ends

      Spicy Mango Dressing & Marinade

      Odds and Ends

      Sweet Curry Dressing

      Protein Treats

      Pumpkin Spice Dessert Hummus

      Protein Treats

      Plant-Based Kodiak Cakes Pancake Mix

      Protein Treats

      Sunwarrior Edible Cookie Dough

      Protein Treats

      Chocolate Covered Chocolate Protein Bar

      Sides

      Tofu & Corn Fritters

      Sides

      Cucumber and Broccoli Slaw with Peanut Butter…

      Sides

      Beet Hummus

      Sides

      Cauliflower Polenta

      Snacks

      Tofu & Corn Fritters

      Snacks

      Pumpkin Spice Dessert Hummus

      Snacks

      Beet Hummus

      Snacks

      Classic Hummus

      Sweet Treats

      Pumpkin Spice Dessert Hummus

      Sweet Treats

      Frosted Carrot Cake

      Sweet Treats

      Plant-Based Kodiak Cakes Pancake Mix

      Sweet Treats

      Healthyish Oatmeal Cookies

  • Resources
    • Nutrition Recommendations
      Nutrition

      Basic Tips

      Recommendations

      A Few Resources

  • Contact

Spin and Spice

  • Home
  • About
  • Recipes
    • Around the Web Breakfast Mains Odds and Ends Protein Treats Sides Snacks Sweet Treats
      Around the Web

      Stovetop Beetroot Oatmeal by A Wholesome Serving

      Around the Web

      Cauliflower Steak with Brussel Sprouts and Sweet…

      Breakfast

      Frosted Carrot Cake

      Breakfast

      Plant-Based Kodiak Cakes Pancake Mix

      Breakfast

      Veggie and Apple Breakfast Hash

      Breakfast

      Vegan Egg Salad

      Mains

      Cucumber and Broccoli Slaw with Peanut Butter…

      Mains

      Shredded Instant Pot Seitan

      Mains

      Cauliflower Polenta

      Mains

      Blueberry and Delicata Salad with Lemon Poppy…

      Odds and Ends

      Beet Hummus

      Odds and Ends

      Lemon Poppy Seed Dressing

      Odds and Ends

      Spicy Mango Dressing & Marinade

      Odds and Ends

      Sweet Curry Dressing

      Protein Treats

      Pumpkin Spice Dessert Hummus

      Protein Treats

      Plant-Based Kodiak Cakes Pancake Mix

      Protein Treats

      Sunwarrior Edible Cookie Dough

      Protein Treats

      Chocolate Covered Chocolate Protein Bar

      Sides

      Tofu & Corn Fritters

      Sides

      Cucumber and Broccoli Slaw with Peanut Butter…

      Sides

      Beet Hummus

      Sides

      Cauliflower Polenta

      Snacks

      Tofu & Corn Fritters

      Snacks

      Pumpkin Spice Dessert Hummus

      Snacks

      Beet Hummus

      Snacks

      Classic Hummus

      Sweet Treats

      Pumpkin Spice Dessert Hummus

      Sweet Treats

      Frosted Carrot Cake

      Sweet Treats

      Plant-Based Kodiak Cakes Pancake Mix

      Sweet Treats

      Healthyish Oatmeal Cookies

  • Resources
    • Nutrition Recommendations
      Nutrition

      Basic Tips

      Recommendations

      A Few Resources

  • Contact

Sides

    RecipesSidesSnacks

    Tofu & Corn Fritters

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  • MainsRecipesSides

    Cucumber and Broccoli Slaw with Peanut Butter Dressing

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  • Odds and EndsRecipesSidesSnacks

    Beet Hummus

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  • MainsRecipesSides

    Cauliflower Polenta

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  • MainsRecipesSides

    Blueberry and Delicata Salad with Lemon Poppy Seed Dressing

    A light and refreshing salad with a tangy homemade dressing.

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  • MainsRecipesSides

    Black Bean Protein Burgers

    These plant-based burgers are a great alternative to meat or highly processed store-bought veggie burgers.

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  • RecipesSides

    Grapefruit and Roasted Fennel Salad

    A unique salad using arugula, molasses-roasted veggies, tangy grapefruit, creamy avocado, and a simple dressing.

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  • MainsRecipesSides

    Mediterranean Artichoke Salad

    A refreshing and delicious salad made with roasted vegetables and a healthy oil-free tahini dressing!

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  • MainsRecipesSides

    Curried Kale Salad

      This kale salad is packed with delicious roasted vegetables, crisp apples, sweet slivered grapes and a creamy curry dressing made with dates. Curried Kale Salad was last modified: October…

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  • Odds and EndsRecipesSidesSnacks

    Classic Hummus

      An easy five-ingredient recipe for classic hummus featuring fresh garlic, lemon juice, and a secret ingredient! 

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  • MainsRecipesSides

    Autumn Salad with Pumpkin Spice Dressing

      This nourishing salad is full of delicious produce like roasted delicata squash, rainbow carrots, sweet honeycrisp apples, steamed beets, and an amazing homemade pumpkin spice dressing. Autumn Salad with…

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  • MainsRecipesSides

    Pumpkin and Black Bean Stew

      A nourishing vegan stew made with a variety of vegetables, pumpkin puree, black beans, light an creamy coconut milk, warming spices, and a spicy chipotles! Pumpkin and Black Bean…

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  • BreakfastMainsRecipesSides

    Veggie and Apple Breakfast Hash

      This unique veggie hash incorporates roasted acorn squash, crisp apples, and cozy spices for a savory and slightly sweet breakfast, side dish, or salad topper. Veggie and Apple Breakfast…

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  • MainsRecipesSides

    Quick and Easy Black Bean Soup

      This warm and filing black bean soup has a nice spicy kick and a smooth creamy base. It takes just a few common ingredients and 15 minutes to make.…

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  • MainsRecipesSides

    BBQ Kale Salad

      This kale salad is topped with delicious vegetables, grilled tofu, and an easy, homemade BBQ dressing.

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  • BreakfastMainsRecipesSides

    Vegan Egg Salad

      A classic recipe with a healthy, plant-powered twist! This “egg salad” is dairy and egg-free. Using tofu in place of eggs, it is still high in protein and has…

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  • MainsRecipesSides

    Roasted Veggie Quinoa Salad with Lemon Tahini Dressing

      This recipe is versatile and light, making it a perfect side or main dish. Thanks to the edamame, quinoa, and garbanzo beans, it’s packed with lots of clean plant…

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  • MainsRecipesSides

    Jicama Tortilla Tacos

      These tacos are incredibly refreshing, clean, and plant-based. They feature a jicama tortilla, spiced tempeh, and sweet Tropical Strawberry Salsa. These tacos are grain-free, paleo, vegan, oil-free, and absolutely…

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  • Odds and EndsRecipesSides

    Tropical Strawberry Salsa

      A sweet and refreshing fruit salsa that can be used on tacos, salads, or served with chips. It has just six common ingredients and can be put together quickly.…

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  • MainsRecipesSides

    Healthy Plant-Based Macaroni and Cheese

    If you’re craving something rich and cheesy but don’t want to load up on fat and calories, then this dish is for you! Made with plant-based ingredients like butternut squash,…

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Welcome to Spin & Spice!

Welcome to Spin & Spice!

Hi! My name is Kendra and I’m so excited to see you’ve found my blog. I hope you enjoy its content and that it inspires you to live a healthier lifestyle. I believe that choosing to eat nutritiously should be fun, adventurous, and delicious!

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