Spin and Spice
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    • Around the Web Breakfast Mains Odds and Ends Protein Treats Sides Snacks Sweet Treats
      Around the Web

      Stovetop Beetroot Oatmeal by A Wholesome Serving

      Around the Web

      Cauliflower Steak with Brussel Sprouts and Sweet…

      Breakfast

      Frosted Carrot Cake

      Breakfast

      Plant-Based Kodiak Cakes Pancake Mix

      Breakfast

      Veggie and Apple Breakfast Hash

      Breakfast

      Vegan Egg Salad

      Mains

      Cucumber and Broccoli Slaw with Peanut Butter…

      Mains

      Shredded Instant Pot Seitan

      Mains

      Cauliflower Polenta

      Mains

      Blueberry and Delicata Salad with Lemon Poppy…

      Odds and Ends

      Beet Hummus

      Odds and Ends

      Lemon Poppy Seed Dressing

      Odds and Ends

      Spicy Mango Dressing & Marinade

      Odds and Ends

      Sweet Curry Dressing

      Protein Treats

      Pumpkin Spice Dessert Hummus

      Protein Treats

      Plant-Based Kodiak Cakes Pancake Mix

      Protein Treats

      Sunwarrior Edible Cookie Dough

      Protein Treats

      Chocolate Covered Chocolate Protein Bar

      Sides

      Tofu & Corn Fritters

      Sides

      Cucumber and Broccoli Slaw with Peanut Butter…

      Sides

      Beet Hummus

      Sides

      Cauliflower Polenta

      Snacks

      Tofu & Corn Fritters

      Snacks

      Pumpkin Spice Dessert Hummus

      Snacks

      Beet Hummus

      Snacks

      Classic Hummus

      Sweet Treats

      Pumpkin Spice Dessert Hummus

      Sweet Treats

      Frosted Carrot Cake

      Sweet Treats

      Plant-Based Kodiak Cakes Pancake Mix

      Sweet Treats

      Healthyish Oatmeal Cookies

  • Resources
    • Nutrition Recommendations
      Nutrition

      Basic Tips

      Recommendations

      A Few Resources

  • Contact

Spin and Spice

  • Home
  • About
  • Recipes
    • Around the Web Breakfast Mains Odds and Ends Protein Treats Sides Snacks Sweet Treats
      Around the Web

      Stovetop Beetroot Oatmeal by A Wholesome Serving

      Around the Web

      Cauliflower Steak with Brussel Sprouts and Sweet…

      Breakfast

      Frosted Carrot Cake

      Breakfast

      Plant-Based Kodiak Cakes Pancake Mix

      Breakfast

      Veggie and Apple Breakfast Hash

      Breakfast

      Vegan Egg Salad

      Mains

      Cucumber and Broccoli Slaw with Peanut Butter…

      Mains

      Shredded Instant Pot Seitan

      Mains

      Cauliflower Polenta

      Mains

      Blueberry and Delicata Salad with Lemon Poppy…

      Odds and Ends

      Beet Hummus

      Odds and Ends

      Lemon Poppy Seed Dressing

      Odds and Ends

      Spicy Mango Dressing & Marinade

      Odds and Ends

      Sweet Curry Dressing

      Protein Treats

      Pumpkin Spice Dessert Hummus

      Protein Treats

      Plant-Based Kodiak Cakes Pancake Mix

      Protein Treats

      Sunwarrior Edible Cookie Dough

      Protein Treats

      Chocolate Covered Chocolate Protein Bar

      Sides

      Tofu & Corn Fritters

      Sides

      Cucumber and Broccoli Slaw with Peanut Butter…

      Sides

      Beet Hummus

      Sides

      Cauliflower Polenta

      Snacks

      Tofu & Corn Fritters

      Snacks

      Pumpkin Spice Dessert Hummus

      Snacks

      Beet Hummus

      Snacks

      Classic Hummus

      Sweet Treats

      Pumpkin Spice Dessert Hummus

      Sweet Treats

      Frosted Carrot Cake

      Sweet Treats

      Plant-Based Kodiak Cakes Pancake Mix

      Sweet Treats

      Healthyish Oatmeal Cookies

  • Resources
    • Nutrition Recommendations
      Nutrition

      Basic Tips

      Recommendations

      A Few Resources

  • Contact

Odds and Ends

    Odds and EndsRecipesSidesSnacks

    Beet Hummus

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  • Odds and EndsRecipes

    Lemon Poppy Seed Dressing

    This simple dressing is sweet, tangy, and delicious. It takes just 4 ingredients and a few minutes to prepare. Pair it with your favorite salad or use it as a marinade and sauce for cooking tofu and other proteins.

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  • Odds and EndsRecipes

    Spicy Mango Dressing & Marinade

    This sweet and spicy mango recipe goes great with leafy greens or as a marinade for proteins. It’s fresh, healthy, and requires just 4 ingredients.

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  • Odds and EndsRecipes

    Sweet Curry Dressing

    A simple and creamy Indian-inspired dressing recipe made with savory curry spices and sweet dates.

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  • Odds and EndsRecipesSidesSnacks

    Classic Hummus

      An easy five-ingredient recipe for classic hummus featuring fresh garlic, lemon juice, and a secret ingredient! 

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  • Odds and EndsRecipes

    Pumpkin Spice Dressing

      This unique dressing features pumpkin, a hint of apple, some sweet black strap molasses, and all of your favorite fall spices. It is sweet, healthy, and pairs perfectly with…

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  • Odds and EndsRecipes

    BBQ Salad Dressing

      This simple salad dressing requires just 3 ingredients and has a ton of sweet and spicy flavor.

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  • Odds and EndsRecipes

    Oil-Free Vegan Mayo

      An oil-free mayonnaise that contains no dairy, eggs, or artificial ingredients. It’s super smooth and versatile. Try it on your sandwiches, sushi, egg salads, or wherever you please! Oil-Free…

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  • Odds and EndsRecipes

    No-Oil Lemon Tahini Dressing

      This tangy, creamy dressing is as versatile as it is it healthy. It compliments both veggie and protein dishes and can be thrown together in minutes.   No-Oil Lemon…

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  • Odds and EndsRecipesSides

    Tropical Strawberry Salsa

      A sweet and refreshing fruit salsa that can be used on tacos, salads, or served with chips. It has just six common ingredients and can be put together quickly.…

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  • Odds and EndsRecipes

    Strawberry-Basil Cashew Yogurt Dressing

      Sweet and simple, this dressing is full of clean ingredients and fresh herbs. The sweet strawberries and refreshing mint and basil in this dressing pair perfectly with a fresh…

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  • Odds and EndsRecipes

    Kiwi Lime Dressing

      This dressing is a fun way to dress a sweet, fruit-based salad. With it’s sweet, tangy, and refreshing flavor it’s perfect on a hot summer day. Plus, it only…

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  • Odds and EndsRecipes

    Creamy Lemon Dill Dressing

      This Creamy Lemon Dill Dressing has a bright, fresh flavor and uses just 5 ingredients. Plus it’s oil, sugar, and dairy-free! Creamy Lemon Dill Dressing was last modified: May…

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  • Odds and EndsRecipes

    Sesame Ginger Dressing

    This dressing recipe packs a gingery kick and a touch of sweetness. It’s made with clean, wholesome ingredients, so you won’t find any oil, sugar, dairy or preservatives here! Sesame…

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  • Odds and EndsRecipes

    Lemon Basil Dressing

    A fresh and citrusy dressing made with 5 simple ingredients. This dressing’s sweet, lemony notes pair perfectly with salads full of fresh fruits and vegetables like asparagus, sprouts, broccoli, and…

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  • Odds and EndsRecipesSnacks

    Chipotle Cashew Cheese

      This cashew based cheese is rich, creamy, and vegan-friendly! Made with cashews, nutritional yeast, and chipotle powder it truly tastes like nacho cheese. With clean ingredients and no dairy…

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  • Odds and EndsRecipesSidesSnacks

    Sweet Red Pepper Hummus

    A clean and simple 5-ingredient hummus recipe that is easy to make and super versatile. This hummus utilizes sweet roasted red bell pepper and sesame tahini giving it a rich…

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  • Odds and EndsRecipesSides

    Chimichurri Dressing

      This healthy, oil-free Chimichurri Dressing recipe is perfect on top of a salad, as a marinade, or drizzled over grilled steak.  Chimichurri Dressing was last modified: February 24th, 2018…

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  • Odds and EndsRecipesSides

    Miso Ginger Dressing

      This creamy dressing packs a kick of ginger and a touch of sweetness. Made with fresh ginger, greek yogurt, miso paste, and cashews, it is oil-free and low in…

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  • Odds and EndsRecipesSides

    Maple Dijon Dressing

      This Maple Dijon Dressing recipe is super versatile and takes just minutes to throw together. Try it on top of a harvest salad, roasted vegetables, or as a marinade. …

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Welcome to Spin & Spice!

Welcome to Spin & Spice!

Hi! My name is Kendra and I’m so excited to see you’ve found my blog. I hope you enjoy its content and that it inspires you to live a healthier lifestyle. I believe that choosing to eat nutritiously should be fun, adventurous, and delicious!

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