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    • Around the Web Breakfast Mains Odds and Ends Protein Treats Sides Snacks Sweet Treats
      Around the Web

      Stovetop Beetroot Oatmeal by A Wholesome Serving

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      Cauliflower Steak with Brussel Sprouts and Sweet…

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      Frosted Carrot Cake

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      Plant-Based Kodiak Cakes Pancake Mix

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Classic Hummus

 

Classic Hummus

An easy five-ingredient recipe for classic hummus featuring fresh garlic, lemon juice, and a secret ingredient! 

Total Time 5 minutes
Servings 8

Ingredients

  • 1 Cup Garbanzo Beans, Drained (250g)
  • 3/4 Tbsp Tahini
  • 1 Tbsp Lemon Juice
  • 1.5 Tsp Yellow Miso Paste
  • 2 Cloves Garlic
  • Water (if needed)

Instructions

  1. Put all ingredients in a blender or food processor and blend until smooth.
  2. Add 1-2 tbsp of water if you desire a thinner consistency. 

  3. Serve with your favorite veggies, on top of a salad, in a grain bowl, or with whatever you'd like!

Notes

  • Why use miso paste? Because unlike salt, it actually lowers your risk of hypertension due to the soy. Plus it tastes great in hummus. Learn all about it on NutritionFacts.org. 
Classic Hummus was last modified: October 29th, 2018 by Kendra
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Hi! My name is Kendra and I’m so excited to see you’ve found my blog. I hope you enjoy its content and that it inspires you to live a healthier lifestyle. I believe that choosing to eat nutritiously should be fun, adventurous, and delicious!

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