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Mung Bean Pasta Stir Fry

Veggie filled and high in protein, this stir-fried noodle dish is grain-free and full of spicy, peanut flavor.

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 3

Ingredients

Stir Fry

  • 2 Servings Uncooked Mung Bean or Edamame Pasta (100g)
  • 1 Red Bell Pepper (150g)
  • 1 Cup Broccoli Florets (180g)
  • 4 Large Carrots (280g)
  • 1 Large Zucchini (270g)

Sauce

  • 6 Tbs Peanut Powder (PB2)
  • 3 Tbs Reduced Sodium Soy Sauce
  • 3 Tbs Reduced Fat Coconut Milk
  • 2 Tbs Siracha
  • 3 Tbs Water
  • 3/4 Tb Fresh Minced Garlic
  • Black pepper
  • Salt
  • Coconut or Olive Oil

Instructions

  1. Follow instructions provided to prepare 2 servings of grain-free pasta. Drain and set aside. 

  2. Prepare all vegetables by spiraling the carrots and zucchini, chopping your red bell pepper, and breaking broccoli into small florets. 

  3. In a small bowl prepare the sauce by mixing together all of the sauce ingredients listed above.

  4. Heat a large skillet on medium heat on the stove and spray lightly with olive or coconut oil.

  5. Add all your vegetables to the skillet and cook for about 5 minutes. 

  6. After 5 minutes add drained noodles and sauce to the skillet and simmer on low for an additional 5 minutes or until broccoli is tender.

  7. Remove from heat, salt and pepper to taste, and serve!

Notes

Nutrition Facts (Per Serving)

  • Calories: 280
  • Fat: 5.5g
  • Carbs: 38g
  • Sugar: 14g
  • Protein: 24g