Pumpkin Spice Dessert Hummus
A sweet, dessert-like hummus dip that is high in both protein and pumpkin spice goodness.
-
1.5
Cups
Cannellini Beans, Drained
-
2
Servings
Nutiva Vanilla Plant Protein Powder
(or protein powder of choice)
-
2/3
Cup
Pumpkin Puree
-
1
Tsp
Pumpkin Pie Spice
-
1/3
Tsp
Vanilla Extract
-
3/4
Tbsp
Black Strap Molasses
-
20
Drops Monkfruit Extract
(optional)
-
Put all ingredients in a food processor and blend until smooth.
-
Enjoy!
- Serve with apples, crackers, or all by itself. Store in the fridge for 3-5 days.
- Calories: 53
- Fat: 0.5g
- Carbs: 6.5g
- Protein: 5.5g